7 signs of lack of water in the body

Often in the summer season there is a lack of water in the body.  Today in this post we are going to tell you some signs of this!

1) Urination related Problems 

When there is a lack of water in the body, a change in the color of urine can be seen.  The color of urine becomes yellow.  Along with this, you may also have problems with burning and itching.

2)Low BP 

can cause fatigue, nervousness, headache and dysgeusia.  In such a situation, you get tired quickly and your BP also remains low.

3) Dry skin 

If there is a lack of water in your body, then your skin starts getting dry.  To avoid this, you are advised to drink plenty of water.

4) Digestion deteriorates 

If there is a lack of water in the body, your digestion can deteriorate, due to which you also have the problem of constipation.  Your bowels are also not clean.

5) Dryness of lips 

If you drink less water then your lips start drying.  Sometimes your lips can also turn dark.  Along with this, you may also have to face pain, cramps in the muscles of the body.

6) Heart related problems 

Due to lack of water, there is a blockage in blood circulation.  In such a situation, the heart has to work harder to circulate blood throughout the body.  This can cause problems related to the heart.

7) Harmful to the brain

According to a research harmful to the brain, lack of water has a bad effect on the ability of your brain to function.